Client Services
Client Services
Individual Counselling
Individual Counselling
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
Couples Counselling
Couples Counselling
Family Counselling
Family Counselling
One of the most common misconceptions in life is that what we did yesterday has to somehow dictate what we can do or be today. It doesn’t. We never have to be limited by who we ’ve been.
At any time, we can decide to be or do something different and totally redirect the trajectory of our lives.
Lori Deschenne
7 Things to
Remember When
You Think You’re Not Good Enough
7 Things to
Remember When
You Think You’re Not Good Enough
By Madison Sonnier
The Easiest Way
to Improve Your Relationship
The Easiest Way
to Improve Your Relationship
The Gottman Institute
The Power of
Self-Compassion
Dr. Kristen Neff
The Power of
Self-Compassion
Dr. Kristen Neff
“Addiction is not a choice anybody makes. It’s a response to emotional pain.”
“Addiction is not a choice anybody makes. It’s a response to emotional pain.”
Dr Gabor Mate
I use an empathetic, non-judgmental approach and value transparency in my work as a therapist.
It is my mission to build trust and rapport in counselling relationships while providing a safe space for clients.
Whatever your situation, I welcome you to take the next step in making things better...
Cynthia
