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One of the most common misconceptions in life is that what we did yesterday has to somehow dictate what we can do or be today. It doesn’t.  We never have to be limited by who we ’ve been. 

At any time, we can decide to be or do something different and totally redirect the trajectory of our lives.

Lori Deschenne

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“Addiction is not a choice anybody makes. It’s a response to emotional   pain.” 

  Dr Gabor Mate

I use an empathetic, non-judgmental approach and value transparency in my work as a therapist. 

It is my mission to build trust and rapport in counselling relationships while providing a safe space for clients.

Whatever your situation, I welcome you to take the next step in making things better...