Individual Counselling
Individual Counselling
Cynthia provides Individual counselling to adults and adolescents.
The rate for individual counselling is $130 for a 50-minute session.
Cynthia provides Individual counselling to adults and adolescents.
The rate for individual counselling is $130 for a 50-minute session.
Examples of some of the topics clients explore in therapy with Cynthia are:
- Abandonment
- Addictions
- Anger
- Anxiety
- Attachment Issues
- Attention Deficit Disorder (ADHD)
- Assertiveness
- Body Image
- Borderline Personality Disorder
- Childhood trauma
- Chronic Pain
- Chronic Illness
- Communication
- Compassion for others
- Complex PTSD
- Depression
- Decision Making
- Family Issues
- Forgiveness
- Goal Setting
- Grief, Loss, & Bereavement
- Health & Wellness
- Insecurity
- LGBTQ+ Issues
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting
- Perfectionism
- Polyamory
- Post-Traumatic Stress Disorder (PTSD)
- Problematic Substance Use
- Relationships
- Self-Care
- Self-Compassion
- Self-Criticism
- Self-Harm
- Setting Boundaries
- Sexuality
- Shame
- Social Anxiety
- Spirituality
- Stress
- Suicide Ideation
- Trauma
- Values Clarification
The relationship with yourself sets the tone for every other relationship you have
-Jane Travis